So recently I’ve been feeling a little down (you may not know because I pre wrote most of my posts a while ago) but I finally know why now.
So yesterday, I met up with my therapist/psychologist and she did a few tests and told me what was up with me.
I’ve always kinda had an inkling that there was something wrong with me but I thought that it was all in my head and that I’d get over it soon. Anyway, I know most of you want me to get straight to the point so lemme just tell you what she told me –
“I’ve got major (clinical) depression and severely elevated anxiety”
Now I was honestly kinda shocked to hear this because even though I’ve been feeling down lately, I’ve still been doing way better than I was a couple of years ago (or so I thought)
Now I don’t really know what to do with this information or how to process it or anything but I’m trying to stay positive (says this after laying in bed crying my eyes out for no apparent reason)
I don’t know, everything is going wrong lately (I’ll explain in a later post) and I just can’t seem to put a positive spin on things.
I don’t even know why I’m telling you this – I guess I just wanted you all to know and do with this information whatever you please to do with it.
See you all in my next post –